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BigFE1965
Water Boy
Joined: 30 Mar 2004
Posts: 30
Location: northeastern Ohio
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 Posted: Thu Apr 01, 2004 5:23 am Post subject: Need help in SC and NC???????? |
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Does anybody have any experience running in either Myrtle Beach or Gastonia, NC? We are traveling to each for spring break and I am looking for info about any bike paths my kids can ride on while I run. I have tried a couple of searches but can't find much info.
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7/10/03 - 325
3/30/04 - 214, 5/4/04 - 211, 7/10/04 206 (119lbs in one year)
Marathon 4:41:00, 7/10/04
PRs - 5k 22:25, 5/8/04
Half M - 2:09:04, 3/7/04
Goals for '05
21:00 5k
4 hr. M |
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Dan
Chief Pontificator
Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
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| Posted: Thu Apr 01, 2004 9:14 am Post subject: |
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I've got a hunch Micah can help you out...
If not, have you tried www.runtheplanet.com ?
Dan
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Guest
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| Posted: Thu Apr 01, 2004 9:26 am Post subject: |
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| Thanks a lot Dan. That site is great and it definitely is an addition to my favorites list. |
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Micah Ward
Olympic Medalist
Joined: 08 May 2000
Posts: 2152
Location: Hot&humid, GA
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| Posted: Fri Apr 02, 2004 3:53 am Post subject: |
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Hey BigFE, I haven't been to Gastonia but I have run in Myrtle Beach. That is one of the places where you can have a fairly comfortable run on the beach itself. Early morning would be best before it gets too hot. Also, make sure you do an out and back so your body gets the slant of the beach on both sides. The angle isn't too bad but it is there.
Be careful of the Calabash Seafood Houses. They are all-you-can-eat buffets and you can hurt yourself there!  
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