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Stride Length

With the popularity of minimalist running and growing attention to forefoot striking, many more people now monitor their cadence. Not all devices report the other half of the equation, however: stride length. (Garmin Connect didn't begin reporting it until Nov '13.)

This tool will calculate your average stride length so you can see how it behaves at different paces.

Enter an average cadence (total steps per minute) and a pace per mile or kilometer (in mm:ss.0 format):

Pace: per Mile per Kilometer
Cadence:  

 
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