paulsceltic
Water Boy
Joined: 06 Apr 2002
Posts: 12
Location: United Kingdom
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 Posted: Sun Apr 07, 2002 2:07 pm Post subject: |
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| Right here goes i am a 14year old boy from england(originally from scotland)i want to try and fit in a training program into my day i don hav alot of time.i would like a training program to lower my time of an embarissing 6:31 to anything lower i get up early in mornings because i have a paper-round and i sometimes run during that but it does'nt seem to work.also is it alrite for me to use weights and do u have any tips on running a 1500m because my next one is in 1 week thanx.!!!! |
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