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jetfuelburner
Lurker


Joined: 01 Nov 2007
Posts: 1
PostPosted: Thu Nov 01, 2007 8:11 pm    Post subject: Fit From Fat Reply with quote
I wrote a new book about my experiences going from being 316 lbs to becoming an ultra runner and it is at:

http://stores.lulu.com/store.php?fAcctID=1414667
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Angelo Z
World Class
World Class


Joined: 11 Aug 2007
Posts: 1159
Location: LA, California
PostPosted: Sat Nov 03, 2007 6:38 pm    Post subject: Reply with quote
Are you familiar with the training, science, etc. of ultra running for performance?
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My favorite all time race: Hicham El Guerrouj - Prefontaine Classic Mile 2002 http://youtube.com/watch?v=4YykUTHzOL8
¥London 2012 XXX Olympiad¥
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