Dan Chief Pontificator
Joined: 22 Mar 1999 Posts: 9334 Location: Salem, OR
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Posted: Mon Mar 20, 2000 8:51 am Post subject: |
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Hi,
Marathoning isn't exactly my cup of tea, so I don't speak from experience on this. However, there is little you can do in terms of training the week or two before a race to help you, but there is lots you can do to hurt you -- namely, not tapering and resting. It takes two to three weeks to lose conditioning, so there is no need for a long run the week of, other than from the standpoint of mental preparation.
Best of luck!
Dan |
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