Run-Down Forums

Indeurr · Posted: Tue Nov 18, 2003 9:41 am Post subject: Work-out by mistake

__When I went to a local park, I locked my keys inside of our car. I was suppose to pick-up my stepdaughter in an hour. Therefore, I had to run hard to my wife's work for over two miles, and run hard back with her set of keys.
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http://vincovitanj.tripod.com/Do_not_be_a_victim1/index.htmlhttp://www.youtube.com/watch?v=u43o595CARQ
http://www.youtube.com/watch?v=x22Alfgv0DY
http://www.youtube.com/watch?v=LgcD2akmeJc
http://www.youtube.com/watch?v=TB0RcWYMwXU
one hand clapping

Dan · Posted: Tue Nov 18, 2003 10:28 am Post subject:

Accidental training, I love it! Thumbs Up

Dan
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Micah Ward · Posted: Tue Nov 18, 2003 6:16 pm Post subject:

I did some accidental speedwork when I was caught in the middle of a lightning storm. Surprised

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