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RangerG
Junior Varsity
Joined: 05 Dec 2002
Posts: 132
Location: Chester County, PA
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 Posted: Thu Jan 23, 2003 10:46 am Post subject: I'm back |
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Hi all!
I'm back more or less. There is good and bad news (like alway's)
The good news is that it is not the big "C".
The bad news is that I am going to have a lot of pain while running. It turned out to be a fluid filled cyst, but they do not want to go after it, so I will just deal with the pain. 
There also seems to be a little tear in the right "Pectineus". I have no idea how I did that  Hmmm, can you do that weight lifting? And no smart answers Paul...I don't want the hammer of Dan crashing down on me again 
Oh well, I was getting too fast anyway 
Thank you all for giving me a little space to deal with this, and thanks to Paul and Jafar for the messages.
Ok, Dan...what did I miss? 
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If I could only run like John Capel... |
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Dan
Chief Pontificator
Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
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| Posted: Thu Jan 23, 2003 11:00 am Post subject: |
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Glad to hear you're doing reasonably well. Running in pain doesn't sound great, but I suppose it's better than the alternatives. Anything you've been told to avoid?
Dan
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RangerG
Junior Varsity
Joined: 05 Dec 2002
Posts: 132
Location: Chester County, PA
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| Posted: Thu Jan 23, 2003 11:15 am Post subject: |
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Well, they did not want me running for a while, so I agreed to two weeks of 400mg ibuprofen twice a day, sitting in a tub of hot water for 15 min twice a day, and no wild activities  I said who cares about that? I wana run. He laughed and the GF punched me in the arm
I told the doc that if running would not make it worse, then when the temps got up over 32 degrees, I would be back at it. The doc was not happy, but did not say no.
I'm going to start out slow again, probably 2 mile runs twice a week or so. Wow, 4 miles a week...now THAT hurts... and I was up to 30 miles a week! 
Oh well...rehab time, just like Paul 
I have a trail run in March that I am the featured runner, so I will do what ever it takes, and a lot of ibuprofen
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If I could only run like John Capel... |
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Hammer
Varsity
Joined: 17 Jan 2002
Posts: 385
Location: New Mexico
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| Posted: Thu Jan 23, 2003 12:34 pm Post subject: |
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| Hope you get well soon. Ranger G |
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Micah Ward
Olympic Medalist
Joined: 08 May 2000
Posts: 2152
Location: Hot&humid, GA
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| Posted: Thu Jan 23, 2003 1:13 pm Post subject: |
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Welcome back Ranger G. Glad to hear the health report is the lesser of the evils. You can now join the official rehabbers club.
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