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graeme
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Joined: 04 Aug 2001
Posts: 451
Location: Victoria, BC, Canada
PostPosted: Sun Apr 21, 2002 6:02 pm    Post subject: Reply with quote
what exactly is the difference between aerobic and anaerobic?
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Dan
Chief Pontificator
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Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
PostPosted: Sun Apr 21, 2002 6:11 pm    Post subject: Reply with quote
In simplest terms, aerobic means endurance-oriented activity while anaerobic means speed or power oriented. It basically refers to the level of oxygen consumption, although that's way over simplified. Smile

Dan
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