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PostPosted: Sun Jan 07, 2001 7:51 am    Post subject: Reply with quote
Well, i have now taken about 6 weeks off from running for my own reasons. i have tried to get back into shape recently, but i always end up not wanting to go out for a run, since i can't last longer than 25 and i can't run a decent pace. so i'm getting mentally tired of this already. i was wondering if you knew of any ways that will help me get into shape fast, or that would make gettin into shape fun. thanks a lot, peace!
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Dan
Chief Pontificator
Chief Pontificator


Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
PostPosted: Sun Jan 07, 2001 9:11 am    Post subject: Reply with quote
I'm not sure of any ways to get in shape fast -- it's a process that takes time due to its nature -- but the single best method I know of to make it enjoyable is to find a good training partner. Having someone to run with is especially important when you're not feeling as fit, as it provides extra motivation and takes your mind off your conditioning.

Cheers,
Dan
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