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Enigma
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 Posted: Fri Jul 02, 2004 7:20 am Post subject: Mystery running problem |
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| When i was 17 my pb for 5k was 17.34 and i was training at most 10 miles a week, i am now 22 and train 30 miles a week but cannot even break 19 mins, ive been training for a month now and still cant get neare to what i did when i was younger any ideas? |
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Dan
Chief Pontificator
Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
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| Posted: Fri Jul 02, 2004 7:51 am Post subject: |
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How long did you take off? A month of training is nothing if you're at the bottom of the hill.
Dan
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Adam
Water Boy
Joined: 01 Apr 1999
Posts: 47
Location: Phoenix, Arizona
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| Posted: Fri Jul 02, 2004 7:35 pm Post subject: |
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| How much more do you weigh now than in high school? |
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