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PostPosted: Mon Oct 06, 2003 11:38 am    Post subject: Knee Problem? Need help Reply with quote
Hello All:

I am training for an upcoming marathon. I have no history of knee problems. However, as I start to do my long-runs in prepartion my left knee really hurts after about an hour of running (not sure if it is stiffness). I typically do about 15 minutes of warm-up/stretching before running. The problem goes away after I stop running. Not sure how to correct this problem.

Any advice?

Thanks.
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Dan
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Joined: 22 Mar 1999
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Location: Salem, OR
PostPosted: Mon Oct 06, 2003 12:04 pm    Post subject: Reply with quote
Tough to say what that is. Lots of things could be going on in the knee area: cartilage, bone, ligament, muscle, tendon, miniscus, ACL, PCL, etc. (obviously some repetition there). Could be something as simple as quad/IT tension or something more severe. If you're unable to pinpoint the source of the problem, it's probably best to consult someone who specializes in that area.

Dan
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