Dan Chief Pontificator
Joined: 22 Mar 1999 Posts: 9334 Location: Salem, OR
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Posted: Wed Mar 07, 2001 8:53 am Post subject: |
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My recommendation is to never let weight gain enter the picture. Instead, focus on maximum strength at mimimum weight. You can build a good deal of strength through hills, drills, and weight work while avoiding bulking up.
Dan |
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