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No new posts edwin moses
4 hurdler_uk 28,650 Thu Sep 12, 2002 12:34 am
hurdelr_uk View latest post
No new posts Injured again
3 Anselm Murphy 29,933 Mon Sep 09, 2002 11:03 am
Anselm Murphy View latest post
No new posts toe running
8 ben 40,667 Mon Sep 09, 2002 8:18 am
Distance_Guru View latest post
No new posts Training and sports drink question for the experts.
8 Ron 42,030 Mon Sep 02, 2002 8:44 am
Dan View latest post
No new posts New to the Forum, need a little advice...
4 Jafar 27,245 Sat Aug 24, 2002 2:42 pm
Micah Ward View latest post
No new posts Out of sprinting and into middle distance!
7 paignton bhoy 37,509 Fri Aug 23, 2002 1:05 pm
Dan View latest post
No new posts Probably a stupid question...
8 Anselm Murphy 45,563 Mon Aug 19, 2002 9:25 am
Dan View latest post
No new posts I NEED SOME HELP PLZ
10 rob. 46,446 Sun Aug 18, 2002 9:41 pm
Conway View latest post
No new posts weights????
8 guest 39,678 Mon Aug 12, 2002 11:43 am
Distance_Guru View latest post
No new posts Running orthodics
2 The_Catwoman 31,995 Sat Aug 10, 2002 9:43 pm
Paul View latest post
No new posts Yasso 800's
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30 Micah Ward 149,193 Fri Aug 09, 2002 10:28 pm
Dan View latest post
No new posts Timing in races
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26 Anselm Murphy 117,581 Fri Aug 09, 2002 5:06 am
Distance_Guru View latest post
No new posts 5-k
5 runner552 30,811 Thu Aug 08, 2002 5:47 am
Hammer View latest post
No new posts The Mile
5 runner552 34,392 Wed Aug 07, 2002 10:54 am
Distance_Guru View latest post
No new posts taking off running time
8 vicki 50,579 Wed Jul 24, 2002 1:47 pm
Hammer View latest post
No new posts Athletics clubs
13 Anselm Murphy 56,538 Fri Jul 19, 2002 8:16 am
Dan View latest post
No new posts I'm bad at running
11 Guest 59,126 Thu Jul 18, 2002 5:18 pm
Dan View latest post
No new posts calf strains
4 megaman 38,158 Thu Jul 18, 2002 5:17 pm
Dan View latest post
No new posts Suggestions for running...
6 Guest 41,619 Thu Jul 18, 2002 5:17 pm
Dan View latest post
No new posts 3k training
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28 googlebot 117,982 Tue Jul 16, 2002 3:56 pm
Distance_Guru View latest post
No new posts Fire fighter
7 Bobby_ 44,435 Tue Jul 16, 2002 7:23 am
Dan View latest post
No new posts HEEELLLLLLPPPPP!!!!!!
8 saucie517 42,222 Mon Jul 15, 2002 4:31 pm
Micah Ward View latest post
No new posts neoprene toe covers for icing feet
2 Guest 25,403 Sat Jul 13, 2002 4:31 pm
Distance_Guru View latest post
No new posts Not really about running.........
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32 Anselm Murphy 150,643 Fri Jul 12, 2002 8:18 pm
Dan View latest post
No new posts quick fix or long term progress
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33 Dan 146,874 Fri Jul 12, 2002 7:06 pm
Dan View latest post
No new posts school 1500m
10 Guest 49,141 Sun Jul 07, 2002 4:39 pm
Paul View latest post
No new posts Training in a New Way
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26 training2run 116,076 Sat Jul 06, 2002 7:48 pm
Paul View latest post
No new posts 10/10 cycle
7 googlebot 41,069 Sat Jul 06, 2002 2:26 pm
training2run View latest post
No new posts Timed Periods vs Specific Distances
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49 Paul 221,168 Thu Jul 04, 2002 11:37 am
training2run View latest post
No new posts Running Hills
8 Guest 43,560 Sat Jun 29, 2002 4:02 pm
training2run View latest post
No new posts fresh start new goals
2 Guest 22,388 Mon Jun 24, 2002 3:40 am
training2run View latest post
No new posts injury
5 chiefboba 32,328 Mon Jun 17, 2002 3:02 pm
training2run View latest post
No new posts How can u tell if u have a fast fiber muscle
12 Guest 58,375 Mon Jun 17, 2002 8:41 am
training2run View latest post
No new posts Help me Please!
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22 Guest 112,367 Mon Jun 17, 2002 8:18 am
training2run View latest post
No new posts Walking The Marathone (Phooie)
1 training2run 20,216 Sat Jun 15, 2002 1:54 pm
training2run View latest post
No new posts Power Lung
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18 Guest 91,304 Sat Jun 15, 2002 12:38 pm
training2run View latest post
No new posts Muscle???
14 Guest 64,234 Sat Jun 15, 2002 12:14 pm
training2run View latest post
No new posts Hard/Easy days
9 mjsbossman 45,738 Thu Jun 13, 2002 2:33 pm
training2run View latest post
No new posts Road/Trail Running
2 Guest 22,148 Thu Jun 13, 2002 8:27 am
training2run View latest post
No new posts Mental Fatigue
4 Guest 28,877 Thu Jun 13, 2002 8:17 am
training2run View latest post
No new posts My quads burn
8 Guest 46,474 Thu Jun 13, 2002 8:07 am
training2run View latest post
No new posts Improving my endurance
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17 Guest 92,381 Thu Jun 13, 2002 8:01 am
training2run View latest post
No new posts Determining Max.Heart Rate
5 Guest 33,817 Thu Jun 13, 2002 7:53 am
training2run View latest post
No new posts Training for 100 Miles of Mountains
4 training2run 28,975 Wed Jun 12, 2002 10:39 am
training2run View latest post
No new posts drills
4 megaman 32,689 Wed Jun 12, 2002 8:22 am
Distance_Guru View latest post
No new posts Organization of Weekly Microcycle
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27 Paul 125,769 Tue Jun 11, 2002 11:42 am
Distance_Guru View latest post
No new posts 800m workouts
8 800mDude 41,131 Tue Jun 11, 2002 10:31 am
Dan View latest post
No new posts New training methods discovered
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17 Guest 89,381 Tue Jun 11, 2002 8:28 am
training2run View latest post
No new posts Favorite Workout
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34 Hammer 173,851 Tue Jun 11, 2002 8:20 am
training2run View latest post
No new posts Mental toughness
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24 tjh 127,426 Tue Jun 11, 2002 4:33 am
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