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  Topic: Calorie burning excercises
Jamari

Replies: 0
Views: 25100

PostForum: Health & Nutrition   Posted: Wed Mar 28, 2012 6:01 am   Subject: Calorie burning excercises
1. Running Burns 374 calories in 30 minutes..
2. Dancing burns 221 calories in 30 minutes.
3. skipping 340 calories in 30 minutes.
  Topic: Eating too much sugar causes diabetes.
Jamari

Replies: 2
Views: 41842

PostForum: Health & Nutrition   Posted: Wed Mar 28, 2012 6:00 am   Subject: Eating too much sugar causes diabetes.
It is a exception and it does not matter that how much you eat and i have seen so many people around me that they eat too much but they are not the Diabetic patient but if you have the fat and take th ...
  Topic: Healthy Eating
Jamari

Replies: 11
Views: 70004

PostForum: Health & Nutrition   Posted: Wed Mar 28, 2012 5:56 am   Subject: Healthy Eating
For a healthy life balance diet is most important, we should take the specific amount of the iron and protein as carbohydrate etc.. Then there will least chance of any diseases...
  Topic: How do you lose the fattttttttttttttttttttt?????????????????
Jamari

Replies: 5
Views: 45003

PostForum: Health & Nutrition   Posted: Wed Mar 28, 2012 5:51 am   Subject: How do you lose the fattttttttttttttttttttt?????????????????
Here are the best tips to lose fat
Running is the best exercises because it helps you burn the calories.
Just in 30 minutes a person can easily burn 300 calories.
Walking, Sprinting and adding hil ...
 
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