| Author |
Message |
 Topic: High Jump help for 12 year old |
trackmama
Replies: 11
Views: 80703
|
 Forum: The Field House Posted: Sat Apr 12, 2008 10:03 am Subject: High Jump help for 12 year old |
Hello highjumpcoach.
Wow, your program sounds great. I'd like to learn more. Although I'm not sure I'd even begin to know how to get those measurements. |
| Topic: High Jump help for 12 year old |
trackmama
Replies: 11
Views: 80703
|
Forum: The Field House Posted: Fri Apr 04, 2008 10:33 am Subject: High Jump help for 12 year old |
| I'll look that up, thanks. Do you recommend plyometric work for HJ? |
| Topic: nutritional guidance night before meet and day of |
trackmama
Replies: 4
Views: 46377
|
Forum: Mid-Distance Depot Posted: Fri Apr 04, 2008 10:29 am Subject: nutritional guidance night before meet and day of |
| So apples are a no-no. I'm in trouble now. I'll try nutrition bars. Is it ok though that he doesn't eat more during that time. I don't know how he has energy to compete on an empty stomach over th ... |
| Topic: nutritional guidance night before meet and day of |
trackmama
Replies: 4
Views: 46377
|
Forum: Mid-Distance Depot Posted: Thu Apr 03, 2008 10:24 am Subject: nutritional guidance night before meet and day of |
| My son (12) is a picky eater. Doesn't like fruit. He is a mid-distance runner (800m and 1500m), who also competes in the pentathlon (80m hurdles, 1500m, LJ, HJ, SP). Finding food to feed him the ni ... |
| Topic: High Jump help for 12 year old |
trackmama
Replies: 11
Views: 80703
|
Forum: The Field House Posted: Thu Apr 03, 2008 9:43 am Subject: High Jump help for 12 year old |
| Hoping someone out there can help me. My son competes in spring/summer track with a local club. He does the pentathlon. He is fairly short for his age. He's not receiving much in the way of HJ tra ... |
| |
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