Run-Down Forums Forum Index Run-Down Forums

 
 FAQFAQ   SearchSearch
 
Search found 2 matches
Run-Down Forums Forum Index
Author Message
  Topic: Young 800m runner
gary_thaller

Replies: 4
Views: 27268

PostForum: Training Talk   Posted: Sun Jun 18, 2000 1:04 pm   Subject: Young 800m runner
Dan and mjs

Thanks for your inputs. At this point, my primary goal for my daughter is to have fun. On the "serious" stuff, she is going at her own pace.

She picks her own workouts from a list o ...
  Topic: Technique for improving pacing
gary_thaller

Replies: 3
Views: 25750

PostForum: Rambling Runners   Posted: Sun Jun 18, 2000 11:09 am   Subject: Technique for improving pacing
Dan,
Let me see if I understand you correctly.

If I want to run the 800m, I should run 200m repeats at my goal pace. Is that correct? (I do this with my daughter.)

Or run 400m at goal pace. ( ...
 
Page 1 of 1
All times are GMT - 8 Hours
Jump to:  


Powered by phpBB © 2001, 2002 phpBB Group