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Percentage of fast/slow twich muscles 		Post new topic   Reply to topic

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Dan
Chief Pontificator
Chief Pontificator


Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
PostPosted: Mon Mar 26, 2001 5:46 pm    Post subject: Reply with quote
I'll stay away from that one... Wink

I would think the best thing you could do is sit down with your coach and discuss exactly what we are talking about here. Lay out your season and long-term goals, what sort of stuff your body responds well and poorly to, and map out how best to achieve positive results.

Dan
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