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Looking for a comprehensive diet for a cross country runner
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Guest






PostPosted: Wed Oct 06, 1999 4:19 pm    Post subject: Reply with quote

Where can one find a good book on diets for runners?
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Guest






PostPosted: Fri Feb 18, 2000 4:19 pm    Post subject: Reply with quote

Try Nancy Clarks "Sports Nutrition Guidebook" should be available at Amazon.com.

Hope you see this as I see your posting was several months ago, but this is a really god reference for anyone reading this who may be interested in proper nutrion for sport.

[Anonymously Posted by: 'Geoff Doerfler']
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Dan
Chief Pontificator
Chief Pontificator


Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR

PostPosted: Fri Feb 18, 2000 5:08 pm    Post subject: Reply with quote

Thanks Geoff! I'm surprised I missed this one...

I went ahead and added the book to the running links. Good suggestion. Here's the book link.

Thanks,
Dan
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