Run-Down Forums Forum Index Run-Down Forums

 
 FAQFAQ   SearchSearch
 
Run-Down Forums Forum Index
Health & Nutrition
My Height and Weight
Post new topic   Reply to topic

Post new topic   Reply to topic    Run-Down Forums Forum Index -> Health & Nutrition
View previous topic :: View next topic  
Author Message
Guest






PostPosted: Thu Feb 07, 2002 5:37 am    Post subject: Reply with quote

I am 5'6 1/2 or 5'7 and weigh about 117lbs. Is this healthy? I workout 5 days a week for 60 mins each time. I do cardio in the morning and weight life at night for 3 nights. I eat about 1,700 cal's a day.
Back to top
Dan
Chief Pontificator
Chief Pontificator


Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR

PostPosted: Thu Feb 07, 2002 12:17 pm    Post subject: Reply with quote

Your caloric input seems a bit on the low side for your volume of exercise, but there are a lot of unknowns from my vantage point such as intenstity of exercise, your body type (i.e. muscle tone), rate of metabolism, etc. I wouldn't make any assumptions about your relative health simply on the basis of height and weight.

Dan
Back to top
View user's profile Send private message Send e-mail Visit poster's website AIM Address MSN Messenger
Display posts from previous:   
Post new topic   Reply to topic    Run-Down Forums Forum Index -> Health & Nutrition All times are GMT - 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2002 phpBB Group