Run-Down Forums Forum Index Run-Down Forums

 
 FAQFAQ   SearchSearch
 
Run-Down Forums Forum Index
Training Talk
Ex sprinter turned miler....help with training
Post new topic   Reply to topic

Post new topic   Reply to topic    Run-Down Forums Forum Index -> Training Talk
View previous topic :: View next topic  
Author Message
Guest






PostPosted: Sun Aug 05, 2001 4:22 pm    Post subject: Reply with quote

I'm an ex sprinter wanting to try something different and compete as a mile runner. I have more then enough speed over short distances but I need some help with my training as I have very little experience training for anything longer then 100 m. I've been training now for about a month and running about 15 miles per week as well as doing interval work. Is it a given that I'm going to lose some of my max. speed with endurance training? Can someone point me to some good info on training for the mile?

Thanks in advance

[Anonymously Posted by: 'kellyb']
Back to top
Display posts from previous:   
Post new topic   Reply to topic    Run-Down Forums Forum Index -> Training Talk All times are GMT - 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2002 phpBB Group