Run-Down Forums Forum Index Run-Down Forums

 
 FAQFAQ   SearchSearch
 
Run-Down Forums Forum Index
Training Talk
How to improve sprinting 		Post new topic   Reply to topic

Post new topic   Reply to topic    Run-Down Forums Forum Index -> Training Talk
View previous topic :: View next topic  
Author Message
Guest
PostPosted: Mon Jul 12, 1999 11:12 am    Post subject: Reply with quote
hi, how can i sprint faster? my best time for the 100m as 14 seconds
Back to top
Dan
Chief Pontificator
Chief Pontificator


Joined: 22 Mar 1999
Posts: 9334
Location: Salem, OR
PostPosted: Mon Jul 12, 1999 12:42 pm    Post subject: Reply with quote
Can you give us some idea of what sort of sprinting you have done? The simplest answer is to practice running at a faster pace than you want to race (obviously for shorter distances). There are many techniques to accomplish this. I have gone into more detail on the training page. I think it should address your question.

Dan
Back to top
View user's profile Send private message Send e-mail Visit poster's website AIM Address MSN Messenger
Display posts from previous:   
Post new topic   Reply to topic    Run-Down Forums Forum Index -> Training Talk All times are GMT - 8 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © 2001, 2002 phpBB Group