Author |
Message |
Topic: Galen Rupp's Blog |
olympicrunner08
Replies: 1
Views: 32452
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Forum: Distance Den Posted: Tue Aug 16, 2005 6:32 am Subject: Galen Rupp's Blog |
ya, that was cool, i wish he had kept it going longer |
Topic: knee injury |
olympicrunner08
Replies: 2
Views: 47504
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Forum: Health & Nutrition Posted: Tue Aug 16, 2005 6:27 am Subject: knee injury |
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I just had a knee injury due to impact(jumping an obstacle, but missing and hitting it with my knees)
I thought I had ... |
Topic: food additives |
olympicrunner08
Replies: 3
Views: 64172
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Forum: Health & Nutrition Posted: Wed Jun 22, 2005 3:24 am Subject: food additives |
bht and bha are preservatives that keep fats in food from going rancid
utylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT)
http://chemistry.about.com/library/weekly/aa082101a.htm
they ... |
Topic: atkins anyone? |
olympicrunner08
Replies: 6
Views: 72582
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Forum: Health & Nutrition Posted: Tue Jun 21, 2005 2:27 pm Subject: atkins anyone? |
at the end of fifth grade, I weighed 170 lbs and was 5-8, must of my body weight was fat and out of shape(I couldn't do more than 5 pushups and my mile time was ovver 15 minutes) that summer I did som ... |
Topic: food additives |
olympicrunner08
Replies: 3
Views: 64172
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Forum: Health & Nutrition Posted: Tue Jun 21, 2005 10:49 am Subject: food additives |
Can food additives, such as BHT and BHA have a negative effect on health. What about on exercise performance? |
Topic: awsomeness |
olympicrunner08
Replies: 4
Views: 21155
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Forum: Rambling Runners Posted: Mon Jun 20, 2005 5:07 pm Subject: awsomeness |
I usually just get on running sites and post on the forums, but I took a while to look at some of the stuff on this site today(why is another story) and I'll say that this site is awesome |
Topic: team chant |
olympicrunner08
Replies: 11
Views: 39074
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Forum: Rambling Runners Posted: Mon Jun 20, 2005 5:04 pm Subject: team chant |
ok, I don't know if it psyched out the competition or not, it probably didn't but I like to think it did, but when we started doing it we started placing better, even winning two meets (including our ... |
Topic: too much fiber |
olympicrunner08
Replies: 4
Views: 52964
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Forum: Health & Nutrition Posted: Mon Jun 20, 2005 4:08 pm Subject: too much fiber |
what will happen if one were to eat an excessive amount of fiber? I have been eating a lot ofveggies, fruit, bran cereal, veggie burgers, and whole grain especially the last few days. I have become re ... |
Topic: I am well under my BMI weight -- I need your help: |
olympicrunner08
Replies: 4
Views: 53759
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Forum: Health & Nutrition Posted: Mon Jun 20, 2005 7:53 am Subject: I am well under my BMI weight -- I need your help: |
bmi is crap, i was fastest when i was "underweight" truth is your ideal weight may not be the same as everyone else's, ie a distance runner and sprinter have vastly different weights, you'lll know whe ... |
Topic: flats for all training? |
olympicrunner08
Replies: 2
Views: 22700
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Forum: Training Talk Posted: Mon Jun 20, 2005 7:41 am Subject: flats for all training? |
I wear motion control shoes(brooks adrenaline gts 5) to correct overpronation(something I have a lot of), and I have usedorthotics in the past, but I red that gradually switching to only running in fl ... |
Topic: team chant |
olympicrunner08
Replies: 11
Views: 39074
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Forum: Rambling Runners Posted: Mon Jun 20, 2005 7:37 am Subject: team chant |
my team always yelled out our team name on the starting line just before the race, it psyches out the competition |
Topic: motivation |
olympicrunner08
Replies: 2
Views: 23290
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Forum: Training Talk Posted: Sun Jun 19, 2005 6:04 am Subject: motivation |
I ran cc in high school, but not track cause my school didn't have a track team, I did road races instead. I finished my senior year of cc with a stress fracture at state meet, where I should have bee ... |
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