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  Topic: Carbo-Loading
hujh2012

Replies: 1
Views: 34790
 PostForum: Rambling Runners   Posted: Mon Apr 16, 2012 6:31 am   Subject: Carbo-Loading
Hey Guys,

I couldn't help but read that bit of advice on carboloading and I would like to offer my two cents. It can be argued that carbo-loading is very important for races as short as 5k-10k. The ...
 
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