| Author |
Message |
 Topic: decrease 2-mi time |
cessnaking370
Replies: 14
Views: 94717
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 Forum: Mid-Distance Depot Posted: Wed Mar 08, 2006 1:01 pm Subject: decrease 2-mi time |
| Well what i am planning to start doing is something along the lines of doing the 2 mile and then another mile or 2 of sprints...i mean i dont really know what i can do to bring the time down, like i s ... |
| Topic: decrease 2-mi time |
cessnaking370
Replies: 14
Views: 94717
|
Forum: Mid-Distance Depot Posted: Wed Mar 08, 2006 1:44 am Subject: decrease 2-mi time |
| nothing else right now, but i have really only been back into it for almost 2 months. I want to get into a program that is going to take me to a level that i wasnt even at before i had surgery. I have ... |
| Topic: decrease 2-mi time |
cessnaking370
Replies: 14
Views: 94717
|
Forum: Mid-Distance Depot Posted: Tue Mar 07, 2006 3:56 pm Subject: decrease 2-mi time |
| I am in the Army currently serving in Afghanistan. Almost a year ago, i was running a 1530 2-mi, after pushups and situps. This past october i had surgery and was not able to begin running until this ... |
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