Author |
Message |
Topic: CHANGING YOUR RUNNING SHOES. |
Rene from Holland
Replies: 6
Views: 65903
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Forum: Rambling Runners Posted: Sun Mar 06, 2011 10:17 am Subject: CHANGING YOUR RUNNING SHOES. |
Okay, thanks |
Topic: CHANGING YOUR RUNNING SHOES. |
Rene from Holland
Replies: 6
Views: 65903
|
Forum: Rambling Runners Posted: Sun Mar 06, 2011 8:25 am Subject: CHANGING YOUR RUNNING SHOES. |
Changing your shoes every 1000-1500 kms.?
It's a general rule you must change them every 1000-1500 kms.
However, they already ARE worn out when you wait for that final mile...
At least, that ... |
Topic: Knee injury |
Rene from Holland
Replies: 11
Views: 93881
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Forum: Rambling Runners Posted: Tue Sep 14, 2010 11:17 pm Subject: Knee injury |
Okay.
No real discomfort, comes and goes every now and then, only a few days, 3 tops. Not getting worse luckily !
So I guess it's just a part of me so to speak like hayfever every year.
Just ... |
Topic: Running as meditation. |
Rene from Holland
Replies: 2
Views: 38663
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Forum: Rambling Runners Posted: Tue Sep 14, 2010 10:51 pm Subject: Running as meditation. |
Okay.
Haha, I made a mistake.
Of course, this isn't new to any serious runner, what I ask in this topic.
I'd better make another one titled "what do you think about during running" ... |
Topic: Running as meditation. |
Rene from Holland
Replies: 2
Views: 38663
|
Forum: Rambling Runners Posted: Tue Sep 14, 2010 10:41 am Subject: Running as meditation. |
Anyone else also considers running as Zen meditation also , every step just a step, and nothing else ?
Drop your experiences here.
Rene |
Topic: Knee injury |
Rene from Holland
Replies: 11
Views: 93881
|
Forum: Rambling Runners Posted: Tue Sep 14, 2010 10:36 am Subject: Knee injury |
Okay;
Serious enough to go see a doctor ? |
Topic: Knee injury |
Rene from Holland
Replies: 11
Views: 93881
|
Forum: Rambling Runners Posted: Sat Sep 11, 2010 11:32 pm Subject: Knee injury |
Okay, stride mechancis.
I always buy my shoes at "Get Running" where the personel run themselves, and where they specialise only in running shoes and clothing etc. They do have one of tho ... |
Topic: Knee injury |
Rene from Holland
Replies: 11
Views: 93881
|
Forum: Rambling Runners Posted: Sat Sep 11, 2010 2:07 am Subject: Knee injury |
Forgot something;
What do you mean with a typical runner's knee ??
Rene. |
Topic: Knee injury |
Rene from Holland
Replies: 11
Views: 93881
|
Forum: Rambling Runners Posted: Sat Sep 11, 2010 1:56 am Subject: Knee injury |
Thanks for the fast reply.
What are stride mechanics ?
And, which muscles/tendons and/or anything else are injured exactly in my case ?
Rene. |
Topic: Knee injury |
Rene from Holland
Replies: 11
Views: 93881
|
Forum: Rambling Runners Posted: Fri Sep 10, 2010 11:55 am Subject: Knee injury |
hello;
Does anybody have the same injury as me ?
Sometimes, a few days after running, one of my knees hurt when I bend.
When I push the front of my knee with my hand, I can feel where it hurts, ... |
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