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  Topic: first marathon training.....any help?
Marissa

Replies: 4
Views: 57067

PostForum: Training Talk   Posted: Fri Mar 02, 2007 5:43 pm   Subject: first marathon training.....any help?
I am Female, 38- have been running for years, taking it seriously now. Got my body fat down from 29% to 19% in the past year. Lost 23 lbs. in the process and running has become so much easier for me ...
 
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