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  Topic: Is it possible to be faster at an older age than younger?
Leester

Replies: 3
Views: 17438

PostForum: Rambling Runners   Posted: Thu Feb 17, 2011 2:18 pm   Subject: Is it possible to be faster at an older age than younger?
I have read some very interesting records on the web such as here.
http://world-masters-athletics.org/records/outdoor-men

There are times in the 100m sprint where there are runners that are faster ...
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Thu Feb 17, 2011 12:14 pm   Subject: Alternatives to 5 hour energy drink
Yes, i have had leaky gut syndrome my entire life. and i spent 2 years as a young child on strict rotation diet. I can eat anything now as long as I don't binge on it.
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Thu Feb 17, 2011 8:54 am   Subject: Alternatives to 5 hour energy drink
The reason why I am allergic to oats is that i ate too much of it a while back and my mom tells me that i am a universal reactor, which mean i get allergic to anything i get too much of. In about a ye ...
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Wed Feb 16, 2011 8:57 am   Subject: Alternatives to 5 hour energy drink
The only cereal i eat is Special K, and Kashi Shredded Wheat, not the frosted stuff. I am allergic to oats right now because i have a reaction to them. I also eat Nan flat bread (indian or persian) in ...
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Tue Feb 15, 2011 6:45 pm   Subject: Alternatives to 5 hour energy drink
Thanks Dan for the suggestions on what to eat and snack on before I run. I have some other things to ask you, what should I eat for breakfast and lunch? I eat cereal and eats two eggs and bacon for br ...
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Fri Feb 04, 2011 10:48 am   Subject: Alternatives to 5 hour energy drink
You are right on that Dan, I do not eat very much in the morning or before i run. The reason why is that I need at least four hours for my food to digest or else i'll puke it up. Also if i eat too muc ...
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Thu Jan 27, 2011 2:11 pm   Subject: Alternatives to 5 hour energy drink
Hi Dan.

My diet is pretty healthy, I eat a lot of fresh fruit, the meat I eat is usually baked. I eat most vegetables, steamed. I eat pasta, rice and, white potatoes mostly every day. I don't drin ...
  Topic: Alternatives to 5 hour energy drink
Leester

Replies: 14
Views: 102494

PostForum: Health & Nutrition   Posted: Fri Jan 21, 2011 1:42 pm   Subject: Alternatives to 5 hour energy drink
Hello folks.

I am a sprinter at my school, and I like to take 5 hour energy drink before my practice. I believe it gives me a good kick and helps me finish my practice strong. But I think it keeps ...
 
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