| Author |
Message |
 Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
 Forum: Health & Nutrition Posted: Fri Nov 03, 2006 8:29 am Subject: achilles problem |
Holy moly....the boys are FAST!! I'd like to see what you guys could do in a marathon! 
Jaz  |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Wed Nov 01, 2006 8:24 pm Subject: achilles problem |
Paul, how old are you and how old is Dan? I hope it's OK if I ask that
How cool is that to be able to run together...you guys are lucky!
Jaz |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Tue Oct 31, 2006 8:14 pm Subject: achilles problem |
Paul that's excellent!! Huge congrats on the sub 20!!
Dan, congrats to you and your team as well!
Jaz |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Sun Oct 29, 2006 2:09 pm Subject: achilles problem |
Sheeeeesh....with the windchill it's -18 degrees Celcius here. Why do I live here  . |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Sun Oct 29, 2006 10:14 am Subject: achilles problem |
Paul, Micah, Fry, Dan me and anyone else should head to Western States one day...yes, I have thought of it. 100 miles will be my next goal. First I have to conquer 100 K. 
I've hear ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Thu Oct 26, 2006 8:37 pm Subject: achilles problem |
Hi Paul
You are right in assuming that the cramping was due to an electrolyte imbalance. I was taking in sports drinks and Gu at regular intervals, enough so that I was not losing weight, ( ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Mon Oct 23, 2006 8:02 pm Subject: achilles problem |
Thanks Micah
Sometimes I run by distance and sometimes by time. My longest training run before my 50 mile race was a 35 miler. My longest training run before my 100 K was 9 hours.
... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Sun Oct 22, 2006 4:31 pm Subject: achilles problem |
Oh Fry, I'm crazy, not tough. Anyhow, stop making me  .
Today I ran 30 miles! Longest run since my ultra flop! Oh, and the achilles seems to be fine. (crossing fingers).
Jaz |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Sat Oct 21, 2006 9:24 am Subject: achilles problem |
WOWZA!! I like your plan!! But you forgot to mention Badwater
Sounds like you have to start all over you poor kid...oh well, at least you're all healed up! I wish you all t ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Fri Oct 20, 2006 12:04 pm Subject: achilles problem |
Hi Micah!
I hope you are out of your moon boot.
Did it drive you crazy not being able to run for so long? Were you able to do any cross-training? Keep me posted on your recovery K?
J ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Tue Oct 10, 2006 5:46 pm Subject: achilles problem |
Micah, I am so sorry to hear about the bone chip in your left foot  . What kind of treatment are you recieving?
My 100 K was in Lethbridge Alberta and I ran just over 70 K, (11 hours of runnin ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Tue Aug 22, 2006 10:39 pm Subject: achilles problem |
Thanks Dan!
Many racers do just that...break the distance down into more manageable chunks and then just take it one step at a time. Hey, I bet there's an ultra-runner in you just screaming to g ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Tue Aug 22, 2006 10:42 am Subject: achilles problem |
Hi Micah!!
It's been forever since I've been on board....sorry for this very late reply. The 50 miler was awesome! I finished in 2nd place, (women) with a time of 10 hours and 11 minute ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Sat May 13, 2006 11:52 pm Subject: achilles problem |
| Thanks Micah! This will be my first 50. I have done 17 marathons and a few 50 K's. Weekly mileage is in the 50 to 60 mile range. Long runs are around 30 to 35 miles and I don't do much walkin ... |
| Topic: achilles problem |
Jazmin
Replies: 67
Views: 412231
|
Forum: Health & Nutrition Posted: Fri May 12, 2006 7:58 pm Subject: achilles problem |
| It's called the Blackfoot, up in Alberta Canada. That's too bad about you picking up injuries beyond 15 miles, but I totally understand. Some say that trail marathons are easier on the body tha ... |
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